Aspara-gud!

If you're on all-out cancer-prevention regime, eat more asparagus. Of 15 veggies and seven fruits test by researchers at the University of Missouri, it was found to have the highest amounts of the antioxidant called thiols, which helps protect against cancer. The runners-up: Spinach and red capsicum. Papaya came tops among the fruits.



Extracted from Family:May 2005